Learn to Hoop Dance!
Lose Weight, Sculpt Incredible ABS, Tone your Entire Body, HAVE FUN!!!
Hooping burns 400-600 calories per hour!
Jamie has been teaching hoop since 2005. She teaches beginning to professional level classes and her knowledge of movement, dance and healing come through in everything she teaches. Classes are fun, light and challenging and her attention to details and excellent troubleshooting skills makes it so anyone can learn to hoop! Prepare for lots of laughter in every class! Unless specified, all levels of hoopers are welcome in every class and you do not need to pre-register. Jamie also holds free hoop jams and other special events for hoopers.
Click here for specialty hoop performances and special events!
Hoops are provided for your use and/or purchase in every class. If you would like to order a hoop prior to class, please visit our hoop store. See you in the hoop!
Current Hoop Class Schedule
Weekly Mixed Level Hoop
Every Thursday 5:15-6:15
Yoga Blend
1921 W. Magnola Blvd. in Burbank
All levels are welcome to this class, come early though as it fills up quick! This class is through Yoga Blend and class prices are the same as a yoga class. Visit www.yogablend.com for additional pricing info.
*Yoga Blend also carries Dancing Spiral hoops for you to purchase
