Learn to Hoop Dance!
Lose Weight, Sculpt Incredible ABS, Tone your Entire Body, HAVE FUN!!!
Hooping burns 400-600 calories per hour!
Jamie has been teaching hoop since 2005. She teaches beginning to professional level classes and her knowledge of movement, dance and healing come through in everything she teaches. Classes are fun, light and challenging and her attention to details and excellent troubleshooting skills makes it so anyone can learn to hoop! Prepare for lots of laughter in every class! Unless specified, all levels of hoopers are welcome in every class and you do not need to pre-register. Jamie also holds free hoop jams and other special events for hoopers.
Click here for specialty hoop workshops, performances, and events!
Hoops are provided for your use and/or purchase in every class. If you would like to order a hoop prior to class, please visit our hoop store. See you in the hoop!
Class Prices
1 class - $20
4 class pass - $70
6 class pass - $100
Ongoing Hoop Class Schedule
Mixed Level Hoop Dance/Fitness in South Pasadena
Every Monday in March 8:30-9:30pm
Mission Street Yoga
1017 Mission Street South Pasadena 91030
This was formerly called "hoop fitness" but the class has shifted to included both elements of hoop dance and fitness. We will learn new moves and combinations and blend in some fitness hooping to strengthen and tone our entire bodies. You will get a great workout and add to your dance. This class is open to all levels from first timers to pros.
